Weight Loss Ticker

Thursday, April 30, 2009

in the pink

Yeah ok I change my blog colours alot, I kinda like pink atm very girly and oh boy I need girly in my life LOL. well so far so good, on day 1 of back on track, I have stuck within my points got tons of extra yummy low fat stuff in the house!!!. It makes it so much easier when you have the right foods and nice yummy stuff too. Right now i am eating a massive bowl of strawberries and 0 point jelly all for 0.5 points! still have 4 points left for the day too! but im kinda at my stuffed limit now but see how it goes later, im a night owl so might get peckish later on.
Well didnt get to the gym today after all I really do need to make an effort with my exercise, maybe I will just stick with wii fit for a while, I know eventually I want to jog and be good at it but for now I realise my limitations in that area and will wait till im alot slimmer before I force myself on the world of joggers. well wanted to do a quick post I always find it keeps my mind set into ww if i keep posting hence i post ALOT, if i forget to read the posts on ww board, or forget to post here I kinda seem to forget to point and track and lose weight.

wi week 7

How pants am I? week 7 and only lost 12 pounds overall, Today is showing a loss of 2 pounds I dont know how though I havent really followed the plan at all, I did have totm last week so I think its just that going, so I am guessing it was really a sts which is coool! I guess I shouldnt be too disheartened I have still lost but omg so slow , then again it is a healthy weight loss at 2 pounds a week on average LOL. Well had a bad few weeks to be honest and I am struggling big time but today i am going to try yet again to keep within my points and eat healthy food wait did I say try I meant I WILL. I also want to join a gym I just have this over whelming urge to do so, so I will prob walk down to the gym round the corner later and sign up again.
Well for now just a quick post to keep it real and get me back into the ww thing, off to go finish off our project and get an A (hehe we hope)

Sunday, April 26, 2009

Struggling!

well dammit that sneaky peek really did throw me, or was it the 10 pound gain LOL, anyway had another sneaky peek today and its spurred me to get back on it, things are not as bad as they seem, I am still on track for losing my first stone in the next couple of weeks. I have 5 weeks until my first proper placement I am going to aim to have lost my first stone by then, all I need to do is get my finger out and get back on the wagon and this will be possible.....so I am officially saying to the word right now, I AM BACK ON THE WAGON FROM TODAY I WILL STICK TO MY POINTS AND I WILL LOSE THIS WEIGHT!.
there said it and in caps so you could all hear me LOL, so today I am going to get right back to basics pretend its week 1 and just stick within my points.
I was doing some uni work today and started to make me think, I dont want to be this big any more, I want to be a size 16 nurse! and I am going to get what I want because this is my time! so nerr to you low self image you cant bring me down because I WILL WIN!

Friday, April 24, 2009

just been for a walk

well last day of the dog from hell today and thought id take her for a walk, i kinda feel bad now cos shes actually rather cute, just dont want her living with me LOL. Anyway we enjoyed our walk together and fed the swans and just ambled along by the water, it was a lovely day. I got to thinking, I have been feeling really down this last week, and the dog didnt help really as a consequence my weight loss went by the wayside a bit, i had 3 days where i didnt follow it at all. I had the little voice inside saying "you only lost 10 pounds how rubbish are you...you may as well give up now it will take forever to lose weight" well you know what that little voice isnt going to win, cos I am 10 pounds down only 4 to go for my first stone, ive had a week of being really ill followed by a week of stress at going back to uni after the holiday, and having a dog in my house, no wonder i am struggling. I can see where my pattern is though, something will throw me off routine and I go to pot, on wednesday I went in uni and because I didnt have much food in the house I couldnt take sandwiches, so had some soup at uni but got home starving still with no food in teh house, so we got a KFC, and it snowballed from there. I need to start getting ME sorted first, making sure the night before I do have food for the next day and I wont go hungry and then eat easy high fat food.
Anyway I am back to pointing today and though i dont have any mojo but i am just going through the motions anyway and I know my mojo will come, I am also aware this week I may gain again, but I will do everything I can to try and not let that happen. I am under a bit of pressure at the moment with uni, i have a presentation on monday but it isnt graded, then i have a presentation in 3 weeks which will be graded, i just feel like nothing is coming together on top of that i have to start to fill in my portfolio for the first time, scary stuff!

Thursday, April 23, 2009

weigh in day and demon dogs

well its been an odd week, I have had two very bad days, and today isnt going any better either. I stood on the scales and put on 10 pounds!!! I mean wtf?? no way can anyone put 10 pounds on in a week! its just ludricrous
I am guessing last weeks weight loss was a bit false to say the least!!!!! so Im going to call it a 2 pound gain which sounds about right and ignore the fact last week existed. I need to get some shopping into the house which is proving to be hard at the moment, not physically but mentally.
I have the demon dog from hell and shes just getting me down so much, she really is lucky she is still alive. Shes just so spoilt and gross and ..and ..and, I cant eat cos she makes me feel sick, the cats are living under the bed and on top of the fridge, and to top it all I have to share my bed with it or I get no sleep from the whining and scratching she makes, which belive me is loud at 2 am. Anyway shes going back tomrorow thank god! and then a change of sheets and back to normal, I could really rant about this dog for ages but I will spare you the hatred I have for it LOL.
For now I need to really concentrate on getting me back into the groove and I dont think it will happen until tomorrow when the demon dog has gone. But I will get back on track!